how to prepare okra

pod itself. Then, fry the okra for 3 to 4 minutes per side until golden brown. To cook okra, start by soaking okra slices in vinegar for 1 hour and letting them dry to reduce sliminess. Add okra, cut-side-down, and sear until golden brown, about 5 minutes. Can I drink water the water after boiling okra? Preparing okra water is an easy step by step process: Wash 4 or 5 medium-sized okra pods. Finally, place the okra on a paper towel and allow to cool before serving. ", okra. Arrange in a 15x10x1-in. After its vinegar bath, slice the Beat one egg together with one egg with a tablespoon of milk. https://www.webmd.com/food-recipes/features/how-got-mom-love-okra Okra, a common ingredient featured in Southern cooking, is actually a fruit eaten as a vegetable!Famous for its slime, Okra is delicious if it is prepared properly. For more tips, like how to boil okra, read on! Wash the okra under cold running water and dry each one individually using kitchen paper. Preheat oven to 400°. I love good, healthy food. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Defuzz under running water. Pat the okra dry inside a dishcloth or spread it out to air dry. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/d5\/Cook-Okra-Step-1.jpg\/v4-460px-Cook-Okra-Step-1.jpg","bigUrl":"\/images\/thumb\/d\/d5\/Cook-Okra-Step-1.jpg\/aid8607394-v4-728px-Cook-Okra-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

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\n<\/p><\/div>"}. They can be added to salads or just halved lengthwise and then seasoned with salt and plenty of black pepper. The conical stem attached to the pod can … Slice your okra. The key to achieving this lies in how the okra is cut: long and thin. Gumbo, of course. Can I drink the water it is boiled in? Storing Okra . Canned okra can also be used for roasted okra using the same draining method as for fried. Gumbo, of course. There are 3 types of okra -green, red, and purple. ", suggested recipe is pretty much one I grew up with, and I'm 77. Slice the okra and add to the dish 10 minutes before cooking time finishes. ", showed how to prepare okra for cooking. Add the vegetable, stir and take it off the range. We use cookies to make wikiHow great. Truth be told, I have only cooked green okra. Looking forward to preparing and eating it! wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. A crowded skillet will bring the heat down, which will create a slime-conducive environment. Okra, a traditional southern accompaniment for chicken, sausage and shellfish, is an ingredients in Louisiana gumbo. How to Cook Raw Okra My favorite way to cook raw okra is in a stir-fry with onions. Find out more about the potential benefits and risks of eating okra and get some tips on using it. In a large bowl, combine flour, cornmeal, salt, garlic powder, paprika, and peppers. How to Cook Okra Wet pods will start to steam, which produces more slime. The green pod-like fruits are very popular in the Southern United States, where they are enjoyed in soups and stews. ※ If you cool it quickly using a fan, the colour will be preserved. (this helps get rid of the sliminess) 2. In an electric skillet or deep-fat fryer, heat 1 in. cold water and rubbing the pod gently with a paper towel or vegetable We use cookies to make wikiHow great. Season with salt and pepper, to taste, and finish with squeeze of fresh lemon. Add the mixture to the okra and toss to coat, adding salt and pepper to taste. Fry the okra on one side for about five minutes, shaking the pan occasionally. Heat a skillet with bacon grease over medium-high heat until hot. Cut okra tends to brown easily and it will also get stickier. Your, "The article was very good, but l purchased pickled Okra for the purpose of bringing down my sugar level. Finally, you can pre-cook okra at very high heat by sautéing, roasting, blanching or grilling. Boil them to be extra sure. Arrange the okra slices in one layer on a foil lined cookie sheet. vinegar for 30 minutes before cooking. Okra pods also can be eaten raw, steamed, roasted, sauteed, etc. Believe it or not, the entire okra is edible. Do this without cutting the pod itself. You can also reduce the sliminess of okra by letting it sit in some Not sure how to prepare okra in a healthy way? Add the ground crayfish, pepper, stock cube and the cooked assorted meat and fish (don’t include the precooked fresh fish yet, so that it doesn’t overcook and break into pieces). We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Add garlic and sauté until fragrant. Food, the Essential A-Z Guide, p. 270, (2001), ISBN 1-74045-031-0, beef barley soup. Fried. You can coat okra in cornmeal and then fry it in a frying pan. Storing Okra . Heat about 1/4 cup of vegetable oil in the bottom of a cast iron skillet or a frying pan over medium heat. The charred bits on grilled okra highlight the grass-like flavor of these … Fried okra is the best way to enjoy the vegetable. wikiHow's. In a large pan over medium heat, toast ajwain seeds in olive oil. But there actually are a few techniques for reducing all that sliminess, that is if you're willing to give it a try. ", consider supporting our work with a contribution to wikiHow, While it may be difficult to harvest your own. You don't need to prepare this in a tagine dish--it works well in a large saucepan--but if you have one, here's a chance to use it. Okra is a mild-tasting vegetable that produces a thick juice to enrich sauces. It can also be the main component and star in a vegetarian gumbo. ", diabetic) lt tastes very good, and l eat the stem and all. Okra is a warm season vegetable that produces long, thin, edible pods nicknamed ladies' fingers. Heat the butter in a pot over high heat and cook the onion, pepper, and garlic until lightly colored about 2 minutes. How do I get the slime out of the okras for gumbo and smothered okra? Once the okra is trimmed, defuzz the okra by running it under Here are a few ways to prepare okra: 1. You need to soak it for about 10 hours to let the elements to diffuse into the water, though. Prepare as above. Add a twist by making it curried. If using fresh okra...cut the ends of the okra and cut into 1/2 inch slices. By using this service, some information may be shared with YouTube. Apart from the okra pods, even the leaves can be added in salads and can be added in other cooked veggies. Leave for 30 minutes to soak in the vinegar. Add the mixture to the okra and toss to coat, adding salt and pepper to taste. Trim the stem ends (do not cut into the pod when you trim), and then blanch for 3 to 4 minutes, depending on the size of the pods. Place the presoaked seeds into the furrows, spacing them 6" … This article has been viewed 634,663 times. Pour buttermilk into a medium bowl. Method 2. I searched and found this video that, "It was a delight to know that after not having prepared okra in 8 or so years, things are still the same. Top lopped off, sliced in half lengthwise, and sprinkled with table salt…and sometimes lots of black pepper. Next, heat oil in a pan over medium heat. ", "Having never cooked okra, I found this recipe very helpful!". Run fresh water over it to remove any grit, which it shouldn't have since it grows far away from the ground. Thanks to all authors for creating a page that has been read 19,825 times. Dried okra Add chicken stock and tomato paste. Okra should be soft and tender when it's done cooking. It is best to plant okra after daytime temps hit 85 degrees and nighttime temps reach the low 60s. Cook the okra with the seeds. Don't drink it while it's boiling, but once cooled down, it is safe to consume. Freeze Okra on Baking Sheet. (l am, "I have enjoyed eating okra but I never prepared it. Okra is used in a number of cuisines, such as Creole, Cajun, Indian, Caribbean, Southeast Asian, and Middle Eastern cuisines. You can drink the water, but it probably won't taste very good. Then slice off the top to release the slices (and toss the top in the compost!)." 5. Learn more... Okra is a nutritious vegetable that can be cooked by boiling or frying. These are fresh from the farm, but I tell you, a bag of frozen okra from the store cooks up pretty darn delicious, too! Toss okra with oil, salt and pepper. Allow to soak for at least 15 minutes. ", helps cut the okra slime - this should make it much easier to work with. In a pot sweat the onions in the olive oil until translucent, and stir in the tomatoes. Store okra in the refrigerator for 2 to 3 days. Heat the oil in a large frying pan, then tip in the okra, keeping the heat relatively high. How long should I boil okra? In a deep pan heat oil and fry okra for 5 miutes, tossing gently with a wooden spoon. Learning how to prepare okra correctly can make all the difference. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. The thicker the okra rounds, the better they will cook. Saute, roast, blanch, grill or roast. If you are serving the okra whole as a side dish, and don’t want the liquid to be released during the cooking, trim around the stalks in a cone shape, so that the pod isn’t pierced. In a large skillet, heat the oil over medium-high heat. Generally, you should cook it until it's tender. How grateful I am for this wiki! This is my favorite way to eat fresh okra. brush. Flip okra and cook until tender, about 2 minutes. If more moisture is needed, add a few tablespoons of vegetable stock. The vibrant green leaves are covered in small bristles or spines, have serrated edges, and tapers to a point on the non-stem end. For more tips, like how to boil okra, read on! It is completely up to your personal preferences. ※ Boil quickly or smaller okra. You should also prepare a liquid to coat the okra in first so the coating sticks. Cook in small batches A crowded skillet will bring the heat down, which will create a slime-conducive environment. Fried okra is a classic, but this green-hued veggie can also be prepared with few calories and fat added. Okra is a Southern staple also known as “ladies’ fingers” because of their long, finger-like shape. Okra can be slimy. When a drop of the flour paste sizzles when added to the pan, add the coated okra. If using frozen, chopped....just open the bag. It can splash up and burn you. Indian Bhindi: Slice fresh okra into ½- to 1-inch pieces (or use frozen okra). Read this article to find out how to save okra seeds. "To prepare okra, start by trimming off the stem without cutting into the How do I cook orka corn and tomatoes the Southern style way? Instead, I now have a supply of okra in the freezer, cleaned, blanched, sliced and ready for my next soup! wikiHow is where trusted research and expert knowledge come together. All tip submissions are carefully reviewed before being published. Okra is notorious for producing slime -- the plant and its fruit contain mucilage, which is the same thing you'll find in aloe vera plants. Another is socking the okra in water. Add okra mixture to Dutch oven and simmer, adding crab and/or shrimp during the last 5 minutes of cooking time (if using), until okra is tender and … You need to let the okra soak in vinegar for 20 minutes or so. Place the pods in a large mason jar, then cover them with water. There are 14 references cited in this article, which can be found at the bottom of the page. It depends on the size of the okra and whether you cut it up. To cook okra, start by soaking okra slices in vinegar for 1 hour and letting them dry to reduce sliminess. https://www.webmd.com/food-recipes/features/how-got-mom-love-okra wikiHow's. The typical okra preparation involves a simple breading procedure followed by two to three minutes of frying. ", "How to prepare and cook fresh okra given to me by my neighbor helped. You can also use a knife and pierce each side of … Cool and put into freezer bags, expel air, seal and label. If you’d like to enjoy crispy okra but cut the grease (or just need to use your air fryer), try … References Add the okra, garlic, … Firstly prepare the okra. Fry okra, a few pieces at a time, for 1 … It can be cooked in many ways: steamed, stir or deep-fried, stewed, or baked. Pre-cook okra on high heat before adding to a recipe. In a large pan over medium heat, toast ajwain seeds in olive oil. Place fresh okra in a paper bag, or wrap it in a paper towel and place the paper towel in a perforated plastic bag. Thank you. When you apply heat, the slime just comes out more. Indian Bhindi: Slice fresh okra into ½- to 1-inch pieces (or use frozen okra). Tess Mallos, Middle East Cookbook, p. 9, (2006), ISBN 1-7411-0231-6, John Newton. Dip okra in buttermilk, then roll in cornmeal mixture. I have read the fried version of okra for the first time, and it is tempting, as I love to eat, "I was reading a Women's World magazine and found a soup that called for okra. I would have had a colossal explosion in my slow cooker! This is a popular dish in my house. When eating whole okra by itself, you can use the cap as a handle, bite up to the cap, and then discard the cap. How to Freeze Fresh Okra. Many chefs choose not to explore the complexity of okra simply from a bad experience, or maybe by tainted word of mouth. Add the stock from the cooked meat and fish. Top and tail the okra and cut into 1–2cm/ ½–¾in pieces. When the tomatoes have begun releasing some juices add the okra and sautee. Add the okra and habanero pepper and cook dinner for 1 minute or until it boils again. Roast 12-15 minutes or until tender and bottoms are lightly browned. When a drop of the flour paste sizzles when added to the pan, add the coated okra. ", "I learned for the first time how to get the slime off the okra. This method of cooking okra is a great way to get used to the taste and texture of okra, and is often the best way to prepare it. Trim the stem ends (do not cut into the pod when you trim), and then blanch for 3 to 4 minutes, depending on the size of the pods. % of people told us that this article helped them. Check out all of these recipes to use fresh and frozen okra and give the canned okra a spin with those. If the okra is large enough, repeat once more. Boil it for 30 minutes, and any bugs or bird poop will be neutralized. 4. Also, thicker okra rounds will not be as sticky when cooked; Once cut, use okra immediately. Leaving to dry out. If using as a thickener, blanch the whole okra first. ※ If you don't rub salt on the okra, add salt to the boiling water. Canned okra has a shelf life of 12-18 months, so there is plenty of time to find ways to use it. Pour half a cup of vinegar into a bowl for every 500 g (1 lb) of okra. % of people told us that this article helped them. meat (quantity of choice) ¼ cooking oil; 4 peppers; 10 okro pieces; Salt and seasoning to taste; 3 medium fresh tomatoes; 1 large onion; 2 garden eggs; Steps To Follow. baking pan, cut side up. Rotate the okra not quite a quarter turn, then slice lengthwise again. I didn't know about the sliminess or skin fuzz, but I tasted, "The step-by-step guide with video was wonderful, and sharing that the vinegar soak before cooking is what what, "Beautifully cooked! Slice into even-sized pieces for Cajun and Creole stews (e.g., gumbo) that are thickened using okra after topping and tailing it. If you can eat nightshades, okra is also fantastic with tomatoes, a natural pairing since okra and tomatoes are part of the same late summer crop. Wash and drain the okra. Why are there are very few recipes involving okra? When to Buy Okra. Okra is related to the hibiscus, and as such it produces large ornamental flowers. Fried okra: Coat whole okra with cornmeal, salt, and pepper and deep-fry in peanut oil. Charring okra lets it experience the best of both worlds: The crispy texture you know and love from fried okra is muted, while the slime is present but not overwhelming. I know you're wondering where I… Include your email address to get a message when this question is answered. Leave whole (but cleaned and prepared) for stews and casseroles where the recipe requires this. If you grow okra in your garden, collecting okra seeds is a cheap and easy way to get seeds for next year's garden. Fry the okra on one side for about five minutes, shaking the pan occasionally. Dredged in egg and cornmeal and fried to a golden crisp, it's a "simple Southern classic." Some people find this cuts down on sliminess and it can also add some flavor. Finally, for the grand finale – the absolute best, fastest, easiest way to eat okra is as follows: Take your whole fresh okra home, rinse it, put a handful of whole pieces in a microwave safe bowl, cover it, and microwave for one minute. There are different ways we can use okra to boost ovulation, one is using it to prepare soup (the okra and the leaves). wikiHow is where trusted research and expert knowledge come together. Include your email address to get a message when this question is answered. When it's too rainy or cold to use the outdoor grill, I try putting okra into the oven. Gently swish the vinegar over the okra to coat all okra in the bowl. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Bring a large pot of water to a boil. Do a search for a Creole gumbo recipe to try. Wash and cut the meat into pieces put into a sauce pan with chopped onions and salt. Tested. Famous for its slime, Okra is delicious if it is prepared properly. By using our site, you agree to our. Use a garden hoe to make 1"-deep furrows in the garden bed. http://www.bhg.com/recipes/how-to/cooking-basics/how-to-cook-okra/, http://www.vegetariantimes.com/blog/how-to-pick-prep-and-cook-with-okra, http://www.huffingtonpost.com/2012/07/20/how-to-cook-okra_n_1687871.html?slideshow=true#gallery/239734/0, http://www.huffingtonpost.com/2012/07/20/how-to-cook-okra_n_1687871.html?slideshow=true#gallery/239734/1, http://www.huffingtonpost.com/2012/07/20/how-to-cook-okra_n_1687871.html?slideshow=true#gallery/239734/2, consider supporting our work with a contribution to wikiHow. Do it beforehand and your recipe will definitely enjoy less, if not zero, slime. If it sizzles, the oil is ready to use. You’ll find that most people are either okra lovers or haters, and thankfully most of my family is in the lover category. If you pick up fresh, green okras, you shouldn't have that problem. ", prepare it for cooking. Shake the pan … The name “tagine” refers to the two-part, cone-shaped casserole dish in which countless slow-cooked Moroccan dishes are prepared. Add pre-treated okra and sauté 2-3 minutes. For longer storage, okra may be frozen. Store okra in the refrigerator for 2 to 3 days. By using our site, you agree to our. Line a baking sheet with paper towels. Be careful when putting the okra in the hot oil. Soak the pods overnight, at … This quick and easy okra and chickpea stew is full of Moroccan flavors. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Last Updated: November 18, 2020 of oil to 375°. There are very few recipes using okra because unless okra is prepared properly before cooking it, it has an extremely slimy texture. To save time, you could also just take the salt shaker to the garden. Dredged in egg and cornmeal and fried to a golden crisp, it's a "simple Southern classic." okra into chunks if you plan to add it to a gumbo or stew or cut it into Cornmeal and spices are a common coating for okra. When people think of okra (also known as "ladies' fingers"), they often think of a slimy, difficult-to-eat vegetable and so tend to avoid it. Then, slice the okra into thin, … Okra is both loved and detested for its flavor and gelatinous texture when cooked. Start by slicing and discarding the stems on either end. Once you wash your okra pods, make sure they are completely dry. 2. Adding lemon to your water and drying your okra before cooking can prevent sliminess. thin slices if you want to fry it.". This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. While the oil heats, dip each slice into the egg milk mixture first and then the flour mixture until evenly coated. For fried okra, mix flour, cornmeal, and spices together and then separately beat an egg with milk to prepare your coating. Okra does not transplant well, so most gardeners grow their crops from seed. Fried. Avoid okra that look shriveled or are soft when squeezed. Clip both ends off the pods, then split the pods in half or pierce each side of the pods with a knife. Would soaked okra be ideal if I have soaked it for many hours, and does it last for very long after it is soaked? You can boil okra in slightly salted water. For fried okra, mix flour, cornmeal, and spices together and then separately beat an egg with milk to prepare your coating. Then add cooked okra to your recipe and there will be hardly any slime at all. Okra is wonderful and can be prepared in many ways Watch us show you how easy it is to prepare Skillet Okra with Garlic at home…in minutes! Dredging in buttermilk and cornmeal, then frying in a small amount of oil achieves that extra crispy and golden crust. Then will try to reheat in micro. Remove the okra and rinse well. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Cut both ends of the pods, and slice them in half. Once you wash your okra pods, make sure they are completely dry.

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