Once you have scraped the gourd, repeat the process one more time. Our site is dedicated to sharing the nutritional benefits and our recommendations on the best Yerba Mate in the market. If yes, it’s time to switch to a healthy alternative which will surely lift you off your feet. Making mate tea in a French press is extremely simple and easy: Using yerba mate tea bag is an easy way to enjoy this refreshing drink. As a yerba mate drinker, you can get the same benefits of coffee but without a lot of side effects. It is truly a superfood and a perfect beverage for stimulation and long-lasting energy. Again, not boiling. It can help us slow down and connect. The gourd absorbs some of the bitterness of the yerba mate and lends it a pleasant and soothing flavor. Preparation & Steeping What You Will Need To Make Yerba Mate This opens the door to endless drinking opportunities. You've only seen one page. When using a tea bag the mate is usually quite mild depending on the amount of yerba mate in the bag and the amount of water and … Let's Drink Tea Pumpkin Yerba Mate Gourd: Traditional yerba mate lovers prefer this type of gourd among all and it might probably be the first one you’ll buy. In the end, the best and most enjoyable way to enjoy some good mate is in a traditional gourd. It is made from the dried leaves and twigs of llex paraguariensis plant which is mainly found in South America. Coffee contains about 85 milligrams of caffeine per 5 ounces or 28 grams cup whereas yerba mate has 78 milligrams. It compresses the yerba mate to create suction which helps the bombilla from being clogged. Half-fill the gourd with yerba mate and then pour hot and not boiling water over it. Let the leaves steep for some time and then pour it through a strainer into your favorite cup. How To Cure A Yerba Mate Gourd (In 20 Minutes) Inside of an uncured calabash gourd. Yerba mate is an herbal tea made up of leaves and twigs of the yerba mate plant steeped in water. 11639 Marihugh Place A yerba mate gourd is simply a container to hold the yerba mate tea. Making yerba mate in a french press is one of the best alternatives to the traditional method (with a gourd and bombilla), especially when you don’t have enough time on your hands.. It is possible to make this wonderfully refreshing brew as close as possible to the one made in the yerba mate gourd. I’ve always been a simple gourd and yerba Matero: preparing mate the most traditional way, with either a calabash or wooden mate gourd and bombilla. Give your gourd a thorough rinse and put it in a well ventilated and sunny spot. When preparing your yerba mate, you can either prepare it traditionally with a gourd and bombilla, or you can make it simpler. The material should … In South America, the gourd is still the mainstay. Relax while the yerba mate leaves absorb the water. firstname.lastname@example.org How to Care for your Bombilla (Straw to drink Yerba Mate) First, make sure you have the following ingredients and elements: Yerba Mate; Mate (recipient) (previously cured) Bombilla (metal straw) Hot water (not boiled) Optional: Thermo, mate kettle. With thumb over top of bombilla, insert with a … Check out this post which is one of the most popular of all time. This is done to move the heavier stems and sticks to the top of the gourd and the light powdery … They are made of a climbing plant called Legendaria Vulgaris (squash plant) so the shape and size can vary. Dry the gourd on its side. Yerba mate tea can be enjoyed without the conventional gourd also. Use a spoon or bombilla for this. 4. It is always recommended to cure your gourd before use to strengthen gourds structure and to enhance the taste of the yerba mate. Just put the tea bag in a cup, add hot water, and let it brew for a couple of minutes. It spurs your nervous system just like coffee but is considered more effective, safe and soothing even after several cups. Flip gourd back. Then, leave it like this for a day. Just like coffee and tea, yerba mate's flavor profile changes depending on how you brew it. My question is....how do I go about preparing my Yerba mate in a french press? Do you need a stimulant first thing in the morning to kickstart your day? This will cure the inside skin of the fruit, and the more bitter the mate the better it will do its job of curing the gourd. Traditional Gourd. Fill a thermos or pitcher with hot (but not boiling) water. There is definitely an official way to prepare Mate with a traditional mate gourd and straw. Follow the given steps to cure your gourd: After you have savored your yerba brew, it is time to clean the gourd out. Now add some cold water over the mate and let them sit for 2 minutes. Fill the gourd half-way with Yerba Maté. Yerba mate is more than your average beverage, it is a lifestyle. The next day you should find the inside of the gourd has macerated, and the skin should come off easily. These other quick and convenient choices to prepare yerba mate are good backup options which can still be enjoyed in a gourd. The cans contain 150mg of caffeine & I would like to mirror that. How to make yerba mate. Now go forth and enjoy a refreshing drink! As for drinking actual mate there's not much to it, make sure to keep the water at no more than 75ºC (that's 167ºF) and make sure you dont put too much yerba in the gourd/whatever, 3/4 of the gourd/whatever should be enough. Place two tablespoons of yerba mate inside gourd. Heat water and fill the gourd to the top of the rim. The leaves are made wet so that the hot water does not destroy the nutrients of the tea. boost your immune system and is easier on your digestive system than coffee. It is essentially paramount that your yerba mate gourd stays dry and mold-free so that you can relish your yerba mate. It only takes a few minutes, is cheaper, you can easily bring it on-the-go, and tastes just as earthy and delicious. The traditional way of preparing and enjoying yerba mate tea is by using a gourd and a bombilla.Yerba mate tea gourd, or a cup, was originally developed by the Guarani people of South America.. You should cure your yerba mate gourd if it is made from calabash or wood. It can help you get rid of physical and mental fatigue. Vernon, WA 98273 Learn how to upgrade your selfcare. I make mine in a teapot and pour the drink into a cup. Lose weight, heal, reduce cravings, increase focus and get more energy! Molds thrive in moisture so place your gourd in the sun for a few days and you would be good to go. So, what is a yerba mate gourd? 1. Since both coffee and yerba mate are stimulants, they boost your energy and enhance mental focus, alertness, and make you feel less tired. Pour it into a cup and enjoy the healthy, reinvigorating sip. Cover the mouth of the gourd with your hands and shuffle it back and forth. Fill a cured mate cup just over half full with yerba mate. This prevents cracking, molding, and improves the flavour of your chimarrão. No one wants to taste soapy yerba mate, at least no one I know. Mate is expanding and it’s no longer necessary to limit yourself to the gourd. Learn how to properly brew yerba mate in a mate gourd in the traditional way. Make social videos in an instant: use custom templates to tell the right story for your business. A yerba mate gourd is simply a container to hold the yerba mate tea. This awakens the tea. In conclusion, Yerba Mate tea has myriad health benefits, and drinking it out of a yerba mate gourd – whether it’s made of wood, traditional squash, or modern plastic – can make it fun and give the tea a pleasant and very enjoyable taste. If we open to its magic, the gourd can be a great teacher. But with old traditions come new traditions. Before first using your calabash Yerba Mate gourd, it’s necessary to fill up three-quarters of the gourd with loose-leaf yerba and hot water. Traditionally, yerba mate is served in a mate, or gourd, with a bombilla, which is a particular kind of straw. The yerba gourd should only be cured one time. Do not rub as this can wear down the gourd over time. How To Cure Your Yerba Mate Gourd. Boil some hot water in a kettle. Put yerba mate in your French press depending on how strong you want your brew to be. The gourd is now ready for use. The reason Yerba Mate is often included in the same category as tea, or herbal tea, is simply one of convenience and familiarity – because of the way it is similarly prepared and consumed. Tilt the gourd until the tea covers the side and almost reaches the top. Yerba mate is a native South American drink and is also called the “bebida de los Dioses” or translated as the “drink of the Gods”. It is packed with goodness and replete with nutrients. How to Make Yerba Mate. There is something in this tea and will give you the rarest tea experience. Take out all the yerba from the gourd carefully and gently. All rights reserved. 1. Before putting the straw in, pour hot water onto the bottom half of the drink. Add a few tablespoons of Yerba mate tea leaves into the gourd. Next, place your hand on the top of the gourd, turn it upside-down, shake it, then turn it on its side and shake it again. It gives vitamins antioxidants, polyphenols,nutrients plus other plant compounds also. In the same way that Bubble Tea is also largely placed in the same bracket. Mate-gourds, which are mainly made out of porous materials, allow this process (particularly those made with a calabash that has been hollowed-out) since the inner walls can be permeated with the yerba’s “spirit,” which makes the concoction age with a personal touch, that is appreciated by the “matero” in terms of the yerba’s … It's scientific name is Ilex paraguariensis and plays a significant part many... Yerba Mate Amor shares our passion for the South American drink to both old and new aficionados. 6 Symptoms to Watch For. To properly care for a yerba mate gourd it is first important to know how to cure it. You will notice that the longer you use your gourd, the better your Yerba Maté will taste. link to Can You be Allergic to Yerba Mate? Soul Mate Yerba is for all things yerba mate and wellness. Put the gourd in a nice and sunny area on the windowsill or outside anywhere, where air and light can penetrate it. Mate induces sleep and does not typically cause caffeine anxiety and is known as a non-addictive drink. Brewed coffee is more concentrated than mate tea. You will never go wrong with staying true to tradition. 3. In case your gourd gets mold, let it dry out fully. If you don’t have a conventional gourd, there are other options available to choose from like: It is important to make the best choice based off what is the right gourd for you. The gourd can also help enhance the enjoyment of the mate by adding additional flavor from previous usage. Wooden Gourd – A wooden gourd is more prone to wear and tear over time from use. Step 1 Fill your gourd to the top with hot water. Use the following guidelines to make yerba mate, whether you decide to use a gourd, a french press, a teapot, or anything else. Insert the metal bombilla into the gourd in the empty space next to the pile of yerba mate. There’s caffeine in yerba mate tea, unlike most herbal teas. This entry was posted in Yerba Mate Article and tagged Accessories, Gourd, Instructions, yerba mate. CAUTION: Do not place the the gourd upside down completely as this can stimulate mold formation. The following steps can help you clean your yerba gourd properly: Never use any soap or detergent to clean the yerba mate gourd. 2. First, you need to put dry yerba mate inside the gourd and shake to dislodge any dust. A temperature of 140–158ºF (60–70ºC) is best. This is yerba mate tea which is gaining a lot of popularity because of its prodigious health benefits. Then wash the gourd with warm water. email@example.com, Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Reddit (Opens in new window). We are compensated for referring traffic and business to Amazon and other companies linked to on this site. How to prepare yerba mate with or without a gourd? With all the combined benefits of tea, coffee, and chocolate, it’s no wonder that yerba mate is fast becoming a popular beverage, especially for those looking for a quick energy boost without... Can You be Allergic to Yerba Mate? Step 2 Wait 15-20 minutes for the hot water to loosen the soft tissue. 1. When absorbed the fragrances and flavors of these chemicals will permeate when yerba mate is consumed. The gourd enhances both the taste and experience of drinking yerba mate. The herbal supplement, yerba mate, is highly nutritious and is often used to combat both mental and physical fatigue. Step One. Some prefer cold-brewed yerba mate, and some like the convenience of a yerba mate tea bag or the flavor of a yerba mate latte brewed with milk, and yet others prefer the classic way of brewing yerba mate with a gourd and a filter … We have lots more on the site to show you. Take a spoon and gently scrape the inside of the gourd. You traditionally have yerba mate in a cup called a gourd. You drink it through a metal straw (called bombilla) which contains a filter to make sure you don’t suck up the leaves. Do you start your day with a hot cup of coffee? How to Cure Your Yerba Maté Gourd For your gourd to be ready for use, it needs to be cured. While putting it out for drying, make sure it is slightly tilted at 45 degrees angle and not upside down on a flat surface. Also, the natural scent of the calabash fruit enhances the flavor of your yerba mate drink and prolongs its aroma. We have gourds, glass mates and bombillas (metal straws) too! Using a yerba mate tea bag is probably the easiest and fastest way to make yerba mate tea. Mate also contains caffeine but in moderate quantities. Yerba mate gives a calming and gentle boost of energy and is more refreshing than coffee. Soap and detergent use can be absorbed into the gourd. Traditionally, a gourd is used to drink the mate tea. Glass gourds are ideal for beginners due to their low maintenance. Fill gourd 1/3 full with yerba mate. Mt. Yes, the yerba mate gourd requires attention and skill. The traditional gourd is made from a fruit of a gourd vine, a calabash squash, which vary in shape and size and possess a very hard shell.The gourd … The Yerba Mate Gourd, or cup, is used to drink the mate.However, it also serves two other purposes. 6 Symptoms to Watch For, Metal Gourd – Sturdy, simple to clean, and non-traditional. Yerba mate has been used as a herbal tea for centuries, long before the Europeans ever set foot in South America. So, to increase the longevity of your gourd always clean it in the recommended manner. The paper napkin will soak up the water from the gourd. You can keep reserve hot water in a thermos for prolonged drinking sessions. When gourds are both … If you pour boiling water in the gourd it can crack. Fill to top with 85C (180F) water. 2. Prepare a serving of yerba mate, and let is sit in the gourd for 24 hours. It also helps to bring out the flavor of the leaves. Your email address will not be published. Step 3 When time’s up, take a spoon and start scraping the inner walls. Now take a paper napkin and try to press it on the insides of the gourd to dry it out completely. Yerba mate can be prepared with tea bags, a strainer, or a French press as well if you want to skip the gourd all together. I would like it to be really strong, as I like the stimulating effect that I get when I drink Yerba from the can. Before using a gourd for the first time, it must be cured in order to ensure a better flavor profile when you brew the tea. Rinse the yerba mate gourd and bombilla. Fill the gourd to the brim. There are countless Yerba mate gourds out there for your use. A yerba mate gourd is very tender and needs a lot of care. Next, fill a cured gourd about ⅔ with loose yerba mate. Cup mouth of gourd with hand, invert, and shake in an up-down motion about 8 times. With your gourd in hand, and bombilla neatly placed therein you are ready to partake of yerba mate. After 24 hours empty gourd and rinse. The artisans will, first, cut the pumpkin to create the bowl shape and then … A gourd is paired with a bombilla, which is a sieve-like straw to drink the mate. If placed flat and upside down can lead to mold growth. Now add hot water to the desired amount and let the tea bag infuse in it for two minutes or for as long as you like. Steps: The power of the calabash Yerba Mate gourd is strong and beautiful Rules for Calabash Yerba Mate gourds. Start by gently scraping the yerba out of the gourd. Tea bags are easy to transport which means you can carry them to work, the gym, or anywhere you go. Ceramic Gourd – Similar to a glass gourd, ceramic is easy to use, simple to clean, and not prone to cracking or splitting. I just purchased one today & bought the Canarias Yerba mate. Preparing your mate … If you don’t know where to get a gourd, Amazon has a good selection of gourds and straws. Weigh all the pros and cons of each type of gourd, knowing that the gourd will represent your personality. You can do it traditionally (gourd, bombilla and loose-leaf yerba) with a french press, tea bags, strainer, coffee machine and I’m sure, with the rise of Yerba Mate in countries outside of Argentina, Paraguay, Uruguay and Southern Brazil, there are a few other ways to make it. Making yerba mate out of tea bags is super easy: If you are using a strainer, put 2 to 3 teaspoons of yerba mate leaves. After 24 hours use a teaspoon or small spoon to gently scrape the soft and pulpy insides of the gourd completely. Some people use oranges or regular cups for gourds, … Create . It has a woody taste and tremendous health benefits. How to Make Yerba Mate? In many South American countries, it’s almost a social event to sit together and drink mate from a shared gourd. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Glass Gourd – Easy to use, simple to clean, and not prone to cracking or splitting. It is made from the fruit of a gourd vine, such as calabash squash. Wait for the gourd to be completely dry prior to use. 3. Let the gourd sit out to dry. To make yerba mate, pack the yerba mate into a hollow calabash gourd until it's half full. Curing your yerba mate gourd prevents its inner walls from splitting and altering the taste of the infusion. Yerba mate gourd. Just put the tea bag in a cup and wet it with cold water, to bring out the flavors and to preserve the nutrients. It is made from the fruit of a gourd vine, such as calabash squash. Yerba mate is a versatile herb—you can brew it a thousand ways—but for us at ECOTEAS, the yerba mate gourd is the beginning and end of all things yerba. Allow mate to soak in gourd for 24 hours. But if you are needing some added input on what to select, choose a traditional yerba mate gourd. In order to share a yerba mate gourd with a circle of friends and family, you'll need a thermos or pitcher, some loose yerba mate, a tea straw, and a yerba mate drinking gourd. The gourd absorbs some of the bitterness of the yerba mate and lends it a pleasant and soothing flavor. A gourd is paired with a bombilla, which is a sieve-like straw to drink the mate. Pour some cold water over them and leave them for two minutes then add hot water. With 15 years of nutrition background, Ana created yerba blends to heal and detox. Now add hot water( 30-38 degrees Celsius) and let the leaves steep for two minutes.