With some careful thought and planning, you can feed a family of four, for under £30 with our five-day dinner plan. I really do believe that budget meal planning can save you money, and I challenge you to try meal planning for 4 weeks to see how much it saves you. The master plan behind all of your grocery shopping should be your carefully-crafted budget meal plan. Hereâs a simple set of instructions to come up with a cheap meal plan â¦ Explore more at Sainsburys.co.uk Help Centre Store Locator Clear Search. Eating go-to budget foods like bulky pasta or rice every day, as well as sandwiches for lunch can be very carb heavy. Our seven-day supper plan proves it is possible to eat well on a budget. The pages can be put together in a binder, to create your very own meal planning kit and recipe book. Today â A budget meal plan -vegetarian. It is not intended as an eating plan â¦ All the recipes are healthy, balanced, low in calories and provide two of your âfive-a-dayâ. Just pull out your binder when youâre ready to create your weekly grocery list and menu, and sail through the process quickly and easily. Budget menu notes. Head over to get the Meal Planning on a Budget planner now! Budget Meals Planner. Recipes exactly matching your requirements are given preference, we then fill the planner with recipes that are as close a match as possible to your requirements. Mum-of-one Lorna Rich has planned 14-days worth of meals to stop the public from panic buying (Picture: Lorna Rich / SWNS.COM) Mum Lorna Rich has shared her plan â¦ We've kept things simple so you can whip up an omelette, stew or curry even if time is limited. Feeding your family on a budget is easier than you think. Our cheap recipes will help you make balanced meals on a tight budget. It can be really shocking how muich of our budget goes on food actually â and quite how much gets wasted. Thatâs why we created a meal planner template thatâs specifically designed to help you save money. £25 healthy meal plan. I mainly write about food on my Eat Simply food blog but I have been thinking for a while that I need to start meal planning over here at Family Budgeting and reviewing my budget â as our food shop spending can really get out of control.. This week of meals is intended to illustrate how a week could look, based on average figures and requirements. When trying to meal plan as cheaply as possible, itâs very easy to go for unhealthier options, as they can work out cheaper. The budget of £50 for two people is based on the national average as found in the Government's Family Food report, 2011. Meal Plan Sheets Depending on how comfortable you are, either find a spare pad or print out 8-10 copies of a weekly meal plan sheet.